wger-project/wger: Self hosted FLOSS fitness/workout, nutrition and weight tracker

wger (ˈvɛɡɐ) Workout Manager is a free, open source web application that helps
you manage your personal workouts, weight and diet plans and can also be used
as a simple gym management utility. It offers a REST API as well, for easy
integration with other projects and tools.

For a live system, refer to the project’s site: https://wger.de/

If you want to host your own instance, take a look at the provided docker
compose file. This config will persist your database and uploaded images:

https://github.com/wger-project/docker

If you just want to try it out:

    docker run -ti --name wger.demo --publish 8000:80 wger/demo

Then just open http://localhost:8000 and log in as admin, password adminadmin

Please note that this image will not persist any data and overwrite your database
when you pull a new version, it is only intended as an easy to setup demo

For instructions on installing a development version and other settings, etc.,
consult the online documentation at https://wger.readthedocs.io or in
the docs repo.

Feel free to contact us if you found this useful or if there was something that
didn’t behave as you expected. We can’t fix what we don’t know about, so please
report liberally. If you’re not sure if something is a bug or not, feel free to
file a bug anyway.

All the code and the content is available on github:

https://github.com/wger-project/wger

Translate the app to your language on Weblate.

The application is licensed under the Affero GNU General Public License 3 or
later (AGPL 3+).

The initial exercise and ingredient data is licensed additionally under one of
the Creative Commons licenses, see the individual exercises for more details.

The documentation is released under a CC-BY-SA: either version 4 of the License,
or (at your option) any later version.

Some images were taken from Wikipedia, see the SOURCES file in their respective
folders for more details.

Keep your files stored safely and securely with the SanDisk 2TB Extreme Portable SSD. With over 69,505 ratings and an impressive 4.6 out of 5 stars, this product has been purchased over 8K+ times in the past month. At only $129.99, this Amazon’s Choice product is a must-have for secure file storage.

Help keep private content private with the included password protection featuring 256-bit AES hardware encryption. Order now for just $129.99 on Amazon!

Help Power Techcratic’s Future – Scan To Support

If Techcratic’s content and insights have helped you, consider giving back by supporting the platform with crypto. Every contribution makes a difference, whether it’s for high-quality content, server maintenance, or future updates. Techcratic is constantly evolving, and your support helps drive that progress.

As a solo operator who wears all the hats, creating content, managing the tech, and running the site, your support allows me to stay focused on delivering valuable resources. Your support keeps everything running smoothly and enables me to continue creating the content you love. I’m deeply grateful for your support, it truly means the world to me! Thank you!