The Download: Therapists secretly using AI, and Apple AirPods’ hearing aid potential

One more thing

Supershoes are reshaping distance running

Since 2016, when Nike introduced the Vaporfly, a paradigm-­shifting shoe that helped athletes run more efficiently (and therefore faster), the elite running world has muddled through a period of soul-searching over the impact of high-tech footwear on the sport.

“Supershoes” —which combine a lightweight, energy-­returning foam with a carbon-fiber plate for stiffness—have been behind every broken world record in distances from 5,000 meters to the marathon since 2020.

To some, this is a sign of progress. In much of the world, elite running lacks a widespread following. Record-breaking adds a layer of excitement. And the shoes have benefits beyond the clock: most important, they help minimize wear on the body and enable faster recovery from hard workouts and races.

Still, some argue that they’ve changed the sport too quickly. Read the full story. 

—Jonathan W. Rosen

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