Easy Mediterranean Mug Quinoa Recipe: Perfect for a Savory Weekend Breakfast

Hey breakfast lovers! 🌞 Ready to start your Saturday summer morning with something extraordinary? How about a savory and exotic breakfast that you can whip up in just a few minutes? Today, I’m excited to share my Microwave Mug Mediterranean Breakfast Quinoa recipe. It’s packed with Mediterranean flavors and is incredibly easy to make—perfect for a quick and delicious start to your weekend!

Microwave Mug Mediterranean Breakfast Quinoa Recipe

Ingredients

• 1/4 cup quinoa, rinsed
• 1/2 cup water or vegetable broth
• 1 tablespoon olive oil
• 1/4 cup diced cherry tomatoes
• 1/4 cup diced cucumber
• 2 tablespoons crumbled feta cheese
• 1 tablespoon chopped Kalamata olives
• 1/4 teaspoon dried oregano
• 1/4 teaspoon garlic powder
• Salt and pepper, to taste
• 1 tablespoon chopped fresh parsley (optional)

Instructions

1. In a microwave-safe mug, combine the rinsed quinoa and water or vegetable broth. Microwave on high for 2 minutes.
2. Stir the quinoa, cover the mug with a microwave-safe lid or plastic wrap, and microwave for an additional 1-2 minutes, or until the quinoa is tender and the liquid is absorbed. Let it sit for a minute to finish cooking.
3. Add the olive oil, diced cherry tomatoes, diced cucumber, crumbled feta cheese, chopped Kalamata olives, dried oregano, garlic powder, salt, and pepper to the cooked quinoa. Stir well to combine.
4. Microwave the mixture for another 30 seconds to warm everything through.
5. Garnish with fresh parsley if desired, and enjoy your Mediterranean breakfast right from the mug!

Conclusion

And there you have it—a delicious and exotic Microwave Mug Mediterranean Breakfast Quinoa that’s perfect for a flavorful start to your Saturday. It’s quick, easy, and packed with vibrant Mediterranean flavors that will brighten up your morning. Give this recipe a try and let your taste buds embark on a delightful breakfast adventure!

Serving Suggestions

• Top with a sprinkle of additional feta cheese and a drizzle of olive oil for extra richness.
• Serve alongside a fresh fruit salad or a side of Greek yogurt for a complete breakfast.
• Pair with a slice of crusty whole-grain bread for a heartier meal.
• Add soft or hard boiled or poach eggs on top.
• Add slices of avocado for a real filling meal.

Variations

• Swap the feta cheese for goat cheese or a dairy-free alternative if preferred.
• Add a pinch of red pepper flakes for a bit of heat.
• Mix in some sautéed spinach or arugula for an added green boost.
• Try using different vegetables like bell peppers or red onions based on your preference.

Enjoy making and savoring this Mediterranean mug breakfast. It’s a fantastic way to start your weekend with something both exciting and nutritious!

A great mug to use is this one for sale on Amazon right now. This CorningWare meal mug is made from high-quality ceramic that resists chips and cracks, helping provide a long-lasting household essential item. The plastic lid is non-toxic, BPA-Free. CorningWare elevates your everyday by offering superior craftsmanship. Perfect for your mug meals.